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The stylist gets it. Instead of going for a permanent colour option, she opens a new chart that has sheer […]

Your keys slip out of your hand in the hallway, your fingers feel stiff, and your cheeks burn from the

For years, people with grey hair have had to choose between harsh chemical dyes and natural remedies that don’t work.

Seeing yourself in the mirror can be surprising. Even after a morning walk, the skin still glows and the eyes

Mountain Pose looks simple, but it is very important for improving your posture and body awareness. This standing position helps

Prolonged sitting, stress, and aging can lead to body stiffness, causing tight muscles and joint discomfort. Even intense exercise can sometimes

The woman in front of me at the café made that gesture that I knew. One hand on the takeaway

Downward Facing Dog stretches your hamstrings, calves, ankles, and back and shoulders. Your shoulders will also be more flexible and

Between over-the-top New Year’s resolutions and hyper-specific “in and out” lists, annual trend forecasts remain my quiet indulgence. While it’s

Gray hair is no longer just a sign of ageing; it has become a personal style statement, especially in the

The hoover was making noise again, and my living room still looked like a confetti bomb had gone off. Crumbs

Do you notice your body feeling tight or tired after sitting for hours or finishing your daily tasks? Adding gentle

People who like to test their attention to detail still love “Spot the Difference” puzzles. These challenges are fun and

You don’t need to fill your living space with heavy dumbbells, long gym sessions, or big equipment. At this point,

When you first notice extra hair on your pillow or in the shower drain, something inside you changes. You stand

People in their 40s in India often talk about skincare in terms of firmness, fine lines, and finding products that

The first thing the team noticed was how quiet it was. In northern Mozambique, the grasslands were flooded and there

The thought came to me in the most ordinary place: a grocery store aisle, wedged between plastic-wrapped lettuce and cheap